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https://www.youtube.com/watch?v=mFnmosX-8-I&t=8sThe mind is set in movement or rendered Lively by two factors–the vibration of prana along with the vasanas or delicate needs. The place the brain is absorbed, there the prana is restrained; and the place the prana is preset, there the brain also is absorbed.Decreased Anxiety: By gaining Manage abov